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  • Plants 1

    How plants can help you to tune into the here and now

    We have around 60 plants in our home and my garden is pretty much a secret garden filled with lots of interesting little plants. Last night I wondered how we had got here so quickly but to be honest I know why. You see I’m someone who could barely keep a plant alive a few years ago and now they are all happy and flourishing. So I wondered why. Why…

  • Intuition – 6 things you can do to develop it

    How does it make you feel when I say the word INTUITION? Does it feel a bit out there...a bit spiritual maybe? There is no shame in harnessing, developing and using the power of intuition. It isn't woo woo and it can can without a shadow of a doubt help us make better decisions. It's a powerful tool and, in business and life, it can ultimately help us to thrive.…
  • London Family Photography

    10 tips to help with self consciousness and awkwardness

    What does self consciousness prevent you from doing? Oh my oh my, well you may not believe it but I would probably describe myself as pretty self conscious when it comes to taking photographs – yes I finally said it. I’m a photographer and yes I can get self conscious when it come to having photographs of myself. It would probably surprise many people to know that I’m quite the…

  • Lifestyle Baby Photography London

    5 Self care tips you need right now

    1. Make time for you Yes this is GOLD. Somewhere between nursing, washing, looking after a baby, toddler and/or children too and feeling uber tired, please find time for you. How? Ask your partner, helper, whoever to help you if you need extra support to make it happen. Leave social media alone (yes, I said it) and focus on you. Even if it’s a quick shower, 20 mins with your…

  • Mindful New Year

    Minimalism and Slow Living

    Is anyone here into minimalism and slow living? I’d love to hear how it works or has worked for you/ your family. What is Minimalism? Minimalism is about removing distractions to enable you to find more freedom to live a more intentional life. A life of value. I became interested in it just over a year or so ago. This was when I discovered people like Joshua Becker, Ryan and…

  • Mindful New Year

    Have a Mindful and Happy New Year!

    As we begin another year on the calendar of life, it is for many a reminder for to reflect, renew, revise and develop a Mindful plan. It’s also important however, to remind yourself that you really do not need a new year to make a change, all you ever need is today. Resolutions can make us strive in ways that feel really good, but ‘failure’ or not meeting up to…

  • Family Photos London

    What does family mean to you? For me it’s meaningful connections and relationships with people whom I love, trust and are thankful for in my life. For me, it’s more than just blood family but my friends too. What is it for you? In my family sessions I document and tell your story. I will weave my way into you family for a few hours to tell your story as…

  • Newborn Photography Hertfordshire

    Give yourself a break

    I just want to give a virtual hi five to all the new Mums and Dad’s out there. Some days I meet Mums and Dads who are confused by the information they’ve had, or they’re having difficulties in the early stages with feeding, sleeping, and so on. Sometimes I find Mums can feel anxious, sleep deprived or low. This is completely okay and you know what –  you’re all doing…

  • Natural Child Photography London

    Calming the Mind – Mindfulness in Children

    Mindfulness in Children Many people live in a cycle of stress, some just experience it now and again. I can safely say that I have experienced significantly less stress and more calm since I began my mindfulness and mediation practice earlier this year. I am more mindful in my everyday life, and now in my work and even though it may not be ‘ideal’ it truly is a notable difference.…

  • Newborn Photographer London

    Newborn Photographer London

    Newborn Photographer London Have you ever been inspired by a child? I am inspired by children all of the time. Children often possess innocence, curiosity, wonder, excitement, faith and trust, their lack of inhibitions, straight talking, their confidence, their persistence, their sense of worth, their capacity to love. Their ability to just be… happy. Their kindness. Sometimes you meet someone with so much kindness in their heart that it makes…